Caldo Verde
Caldo Verde, meaning "green broth," is a comforting, traditional Portuguese soup known for its simplicity and soul-warming flavors. Originating from the Minho Province in northern Portugal, this dish is a beloved staple across the country, often served during celebrations and family gatherings. Made with potatoes, collard greens, and chorizo, Caldo Verde is a testament to the rustic and hearty cuisine of Portugal.
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Resting Time: 5 minutes
Total Time: 50 minutes
Serving: 6
Ingredients:
- 1 lb (about 500g) potatoes, peeled and chopped
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 6 cups (1.5 liters) chicken or vegetable broth
- 1/2 lb (about 250g) chorizo sausage, thinly sliced
- 1 lb (about 500g) collard greens or kale, thinly sliced
- Salt and black pepper to taste
Method:
- Prepare the Base:
- In a large pot, heat olive oil over medium heat. Add the onions and garlic, sautéing until soft and translucent.
- Add the potatoes and cook for a few minutes, stirring occasionally.
- Cook the Soup:
- Pour in the broth and bring the mixture to a boil. Reduce heat and simmer until the potatoes are tender, about 20 minutes.
- Use an immersion blender (or transfer to a blender) to puree the soup until smooth.
- Add Greens and Chorizo:
- Return the pot to the heat. Add the sliced chorizo and cook for 5 minutes.
- Add the collard greens or kale, cooking just until the greens are wilted but still bright green, about 3-5 minutes. Season with salt and pepper to taste.
- Serve:
- Let the soup rest for 5 minutes to allow flavors to meld. Serve warm, drizzling a bit more olive oil on top if desired.
Notes:
- For a vegetarian version, omit the chorizo and add smoked paprika for a similar depth of flavor.
- Caldo Verde is traditionally served with a slice of Portuguese cornbread (broa).
Nutritional Information per Serving (Based on USDA Guidelines):
- Calories: 250 kcal
- Protein: 10g
- Carbohydrates: 20g
- Fat: 15g
- Fiber: 3g
- Sodium: 800mg
- Sugars: 3g . . . . Click to see recipe.
#Recipe #Chef #Foodie #ComfortFood #HeartyMeal #PortugueseCuisine #Soup #TraditionalRecipe
https://ispychef.com/caldo-verde/
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