Sloppy Joes

Sloppy Joes
A Sloppy Joe is a sandwich made with ground beef and onions in a tomato-based sauce, typically served on a hamburger bun. Its origins are believed to trace back to Sioux City, Iowa, in the 1930s, where it was reportedly created by a cook named Joe.

Preparation time: 5 min


Cooking time: 30 min


Resting time: N/A


Total time: 35 min


Serves: 6

Ingredients:

- 1/4 cup chopped onion


- 1/2 teaspoon garlic powder


- 1 tablespoon brown sugar (or to taste)


- 1/4 cup chopped green bell pepper


- 1 teaspoon yellow mustard (or to taste)


- 6 hamburger buns, split


- 3/4 cup ketchup (or to taste)


- Salt and ground black pepper to taste


- 1 pound lean ground beef

Method:

- Heat a large skillet over medium heat. Cook and stir lean ground beef in the hot skillet until some of the fat starts to render, about 3 to 4 minutes.


- Add onion and bell pepper; continue to cook until vegetables have softened and beef is cooked through, about 3 to 5 more minutes.


- Stir in ketchup, brown sugar, mustard, and garlic powder; season with salt and pepper.


- Reduce heat to low and simmer for 20 to 30 minutes.


- Divide meat mixture evenly among hamburger buns.

Notes:


A helpful tip for making Sloppy Joes is to toast the hamburger buns before assembling the sandwiches. This adds a delicious crunch and helps prevent the bun from becoming soggy from the meat mixture. Simply place the buns on a baking sheet, cut side up, and broil in the oven for 1-2 minutes until lightly toasted.

Nutritional Info:


Calories: 243


Carbs: 11g


Protein 14g


Fat 16g . . . . Click to see recipe.
#Recipe #Chef #Foodie #American #Beef #Burgers #Dinner #lunch #Meat #nonveg #snack #Snacks
https://ispychef.com/sloppy-joes/

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