Cá Kho Tộ (Caramelized Fish in Clay Pot)

Cá Kho Tộ (Caramelized Fish in Clay Pot)
Dive into the heart of Vietnamese cuisine with Cá Kho Tộ (Caramelized Fish in Clay Pot), a beloved traditional dish that features fish caramelized in a rich, sweet, and savory sauce, all simmered to perfection in a clay pot. This dish reflects the balance and depth of Vietnamese cooking, offering a harmonious blend of flavors that is both comforting and indulgent.

Preparation Time: 20 minutes


Cooking Time: 40 minutes


Resting Time: N/A


Total Time: 1 hour


Serving: 4

Ingredients:

- 2 lbs catfish steaks, cleaned and cut into 2-inch pieces


- 1/4 cup caramel sauce (can be made with sugar and water)


- 3 tablespoons fish sauce


- 2 tablespoons sugar


- 1 tablespoon minced garlic


- 1 tablespoon minced ginger


- 2 shallots, finely sliced


- 2 green onions, chopped


- 1 teaspoon black pepper


- 1-2 red chili peppers, sliced (optional for heat)


- 1 cup coconut water


- Fresh cilantro for garnish

Method:

- Prepare the Fish:

- Marinate the catfish steaks with fish sauce, caramel sauce, sugar, minced garlic, and ginger. Let it sit for at least 15 minutes to absorb the flavors.

- Caramelize the Shallots:

- In a clay pot over medium heat, sauté shallots in a little oil until they become translucent and fragrant.

- Cook the Fish:

- Add the marinated fish to the pot along with all the marinade. Pour in the coconut water and bring to a gentle simmer. Cover and let cook for about 30-40 minutes, occasionally basting the fish with the sauce, until the fish is tender and the sauce has thickened.

- Final Touches:

- Once done, sprinkle with black pepper, green onions, and red chili peppers. Adjust seasoning if necessary.

- Serve:

- Garnish with fresh cilantro and serve hot with steamed rice.

Notes:

- The key to this dish is the balance between sweetness and saltiness, so adjust the sugar and fish sauce according to your taste.


- For an authentic experience, use a traditional Vietnamese clay pot, but a regular saucepan can work if a clay pot is not available.


- The caramel sauce gives the dish its signature color and sweetness; it can be bought pre-made or prepared at home by caramelizing sugar.

Nutritional Information per Serving (Based on USDA Guidelines):

- Calories: 350 kcal


- Protein: 35g


- Carbohydrates: 15g


- Fat: 15g


- Fiber: 1g


- Sodium: 800mg


- Sugars: 10g . . . . Click to see recipe.
#Recipe #Chef #Foodie #CaramelizedFlavor #ComfortFood #SeafoodDish #TraditionalRecipe #VietnameseCuisine
https://ispychef.com/ca-kho-to-caramelized-fish-in-clay-pot/

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