Traditional Turkish Manti
Manti, a cherished Turkish recipe, showcases tiny dumplings filled with seasoned meat, served with a garlicky yogurt sauce and melted butter spiced with Aleppo pepper. This culinary delight combines a satisfying texture with a burst of flavors, reflecting the rich culinary heritage of Turkey.
Preparation Time: 1 hour
Cooking Time: 20 minutes
Resting Time: 15 minutes
Total Time: 1 hour 35 minutes
Serving: 4
Ingredients:
- For the Dough:
- 2 cups all-purpose flour
- 1/2 teaspoon salt
- 2/3 cup water
- 1 egg
- For the Filling:
- 1/2 pound ground beef or lamb
- 1 onion, finely grated
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
- For the Sauce:
- 1 cup plain yogurt
- 2 cloves garlic, minced
- Salt to taste
- For the Topping:
- 4 tablespoons butter
- 1 teaspoon Aleppo pepper or paprika
- Fresh mint leaves for garnish
Method:
- Prepare the Dough:
- Mix flour and salt in a large bowl. Make a well in the center, add the egg and water, and mix to form a dough. Knead until smooth. Cover with a damp cloth and let it rest for 15 minutes.
- Make the Filling:
- Combine ground meat, grated onion, salt, pepper, and paprika in a bowl. Mix well.
- Form the Manti:
- Roll out the dough on a floured surface until very thin. Cut into 1-inch squares. Place a small amount of filling in the center of each square. Fold the dough over the filling to form a triangle or bring the corners together to form a little bundle. Press edges to seal.
- Cook the Manti:
- Bring a large pot of salted water to a boil. Add manti and cook for 10-15 minutes until they rise to the surface and are cooked through.
- Prepare the Sauce:
- Mix yogurt with minced garlic and a pinch of salt.
- Prepare the Topping:
- Melt butter in a small pan, add Aleppo pepper, and cook for a few seconds until fragrant.
- Serve:
- Drain manti and place in a serving dish. Cover with garlic yogurt sauce, drizzle with spiced butter, and garnish with fresh mint leaves.
Notes:
- Manti can be time-consuming to prepare but are well worth the effort for a special occasion.
- These dumplings can also be frozen before boiling for a quick future meal.
- Adjust the amount of garlic and Aleppo pepper to suit your taste.
Nutritional Information per Serving (Based on USDA Guidelines):
- Calories: 450 kcal
- Protein: 25g
- Carbohydrates: 40g
- Fat: 22g
- Fiber: 2g
- Sodium: 600mg
- Sugars: 3g . . . . Click to see recipe.
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https://ispychef.com/traditional-turkish-manti/
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