Chow Mein Recipe
This Traditional Chinese Chow Mein Recipe brings the classic flavors of Chinese cuisine to your kitchen. Featuring stir-fried noodles with vegetables and a savory sauce, it's a quick and versatile dish perfect for a weekday dinner. Whether you prefer it with chicken, beef, shrimp, or just vegetables, Chow Mein is a satisfying meal that can be tailored to your tastes.
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Resting Time: 0 minutes
Total Time: 30 minutes
Serving: 4
Ingredients:
- 8 oz chow mein noodles
- 2 tablespoons vegetable oil
- 2 cups mixed vegetables (such as bell peppers, cabbage, and carrots), julienned
- 1 onion, thinly sliced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1/2 cup chicken or vegetable broth
- Optional: 1 cup cooked chicken, shrimp, or beef
Method:
- Prepare Noodles:
- Cook the chow mein noodles according to package instructions until al dente. Drain and set aside.
- Stir-Fry Vegetables:
- Heat vegetable oil in a large pan or wok over high heat. Add the onions and garlic, stir-frying until fragrant, about 1 minute.
- Add the julienned vegetables and stir-fry for about 3-4 minutes until they are just tender.
- Combine Ingredients:
- If using protein (chicken, shrimp, or beef), add it to the pan and stir to combine.
- Add the cooked noodles, soy sauce, oyster sauce, sesame oil, and broth. Toss everything together and stir-fry for an additional 2-3 minutes until the noodles are heated through and evenly coated with the sauce.
Notes:
- For a vegetarian version, omit the oyster sauce and substitute with more soy sauce or a vegetarian oyster sauce.
- Adjust the amount of soy sauce and sesame oil according to taste preferences.
Nutritional Information per Serving (Based on USDA Guidelines):
- Calories: 350 kcal
- Protein: 12g
- Carbohydrates: 53g
- Fat: 10g
- Fiber: 4g
- Sodium: 800mg
- Sugars: 5g . . . . Click to see recipe.
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https://ispychef.com/chow-mein-recipe/
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