Lamb Rogan Josh Recipe

Lamb Rogan Josh Recipe
This Lamb Roganjosh Recipe offers a traditional Kashmiri dish known for its rich aroma and deep flavors. A staple in Indian cuisine, Roganjosh features tender pieces of lamb cooked in a blend of spices and yogurt, creating a vibrant, deeply spiced sauce. Perfect for a cozy dinner, it pairs beautifully with rice or naan.

Preparation Time: 15 minutes


Cooking Time: 1 hour 30 minutes


Resting Time: N/A


Total Time: 1 hour 45 minutes


Serving: 4

Ingredients:

- 1 ½ pounds lamb, cut into chunks


- 1 cup plain yogurt


- 2 tablespoons vegetable oil


- 2 large onions, finely chopped


- 4 cloves garlic, minced


- 1 tablespoon grated ginger


- 2 teaspoons paprika


- 1 teaspoon ground cumin


- 1 teaspoon ground coriander


- 1/2 teaspoon turmeric


- 1/2 teaspoon garam masala


- 1/4 teaspoon ground cardamom


- 1 cup water


- Salt to taste


- Fresh cilantro, chopped for garnish

Method:

- Marinate the Lamb:

- In a bowl, mix the yogurt with paprika, cumin, coriander, turmeric, and cardamom. Add the lamb pieces and coat well. Let it marinate for at least 30 minutes.

- Cook Onions and Spices:

- Heat oil in a large pot over medium heat. Add onions, garlic, and ginger, cooking until onions are golden brown. Stir frequently to prevent burning.

- Add Lamb and Simmer:

- Add the marinated lamb with all the marinade into the pot. Cook until the lamb is browned on all sides.


- Pour in water, bring to a boil, then reduce heat to low and cover. Simmer for about 1 hour, or until the lamb is tender.

- Finish with Garam Masala:

- Stir in garam masala and cook for an additional 10 minutes. Season with salt to taste.

Notes:

- For best results, use fresh, high-quality spices.


- Lamb Roganjosh can be made a day ahead as the flavors deepen overnight.


- Serve with steamed basmati rice or warm naan for a complete meal.

Nutritional Information per Serving (Based on USDA Guidelines):

- Calories: 400 kcal


- Protein: 35g


- Carbohydrates: 10g


- Fat: 25g


- Fiber: 2g


- Sodium: 200mg


- Sugars: 5g . . . . Click to see recipe.
#Recipe #Chef #Foodie #IndianCuisine #Lamb #LambRoganjoshRecipe #Roganjosh #SpicyDinner
https://ispychef.com/lamb-rogan-josh-recipe/

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