Triple Berry Smoothie Recipe

Triple Berry Smoothie Recipe
Take a flavorful journey with this Triple Berry Smoothie recipe. Rich with the lively tastes of strawberries, mulberries, and blueberries, this revitalizing blend is an ideal kickstart to your day or a pick-me-up for any time. Overflowing with antioxidants and essential nutrients, this smoothie isn't just a treat for your palate but also a boost for your body's wellness.

Preparation time: 5 min


Cooking time: N/A


Resting time: N/A


Total time: 5 min


Serves: 1

Ingredients:

- 1 cup fresh strawberries, hulled


- 1/2 cup fresh mulberries


- 1/2 cup fresh blueberries


- 1 ripe banana


- 1/2 cup Greek yogurt


- 1/2 cup almond milk (or any milk of your choice)


- 1 tablespoon honey or maple syrup (optional, for sweetness)


- Ice cubes (optional)

Method:

- Wash the strawberries, mulberries, and blueberries thoroughly.


- Hull the strawberries and remove any stems.


- Peel the banana and slice it into chunks.


- In a blender, combine the strawberries, mulberries, blueberries, banana, Greek yogurt, almond milk, and honey or maple syrup if using.


- Blend the ingredients until smooth and creamy. If the smoothie is too thick, you can add more almond milk to reach your desired consistency.


- Taste the smoothie and adjust the sweetness if needed by adding more honey or maple syrup.


- If desired, add ice cubes to the blender and blend again until smooth and chilled.


- Pour the triple berry smoothie into glasses and serve immediately.


- Garnish with a few extra berries on top for an added burst of freshness.

Notes:


For an extra boost of nutrition, you can add a handful of spinach or kale to the smoothie without compromising the delicious flavor.

Nutritional Info:


Calories: 120


Carbs: 28g


Protein: 2g


Fat: 1g . . . . Click to see recipe.
#Recipe #Chef #Foodie #Blueberry #Drinks #Greekyogurt #mulberries #smoothie #snack #Snacks #Strawberry
https://ispychef.com/triple-berry-smoothie-recipe/

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